Nutritional Info

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Kununurra Mango
Energy                 244kj
Protein                 0.9g
Fat (Total)            0.2g
Fat (Saturated)    0.0g
Carbohydrate      11.6g
Sugars                 11.2g
Sodium                1.0mg
All values are per 100g of raw peeled mango

Source: FSANZ (ANZFA 1997)

Summer Mango-nificent:

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There are SO many reasons to be eating mangoes this summer:
  • Low GI - Ranging between 40-61
  • High in Energy
  • LOW in fat
  • Rich source of Calcium
  • High in Potassium
  • Fibre - Excellent source of it naturally
  • More BETA-CAROTENE than any other fruit... which helps fight the signs of ageing   
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For Great Mango Recipe Ideas
 Get yourself "In the Kitchen"

                Where is Kununurra?

Beautiful Fruit from a Beautiful Place